Welcome To Space Plans


Thank you for joining us on this epic journey!


Below you will find all the information you need to navigate through this Space & to make the most out of all the content we have for you.


Any queries?

Get in touch


Click on your account image/name, top right above, and explore the calendar and join/view groups.

Profile & Account

In your Profile, you can customise your profile with your name, and any profile images you would like to include. You will also be able to see the groups and forums you are part of, as well as any invitations for groups too.

In your Account, you will be able reset any passwords, set email preferences and select which profile details you are comfortable with having public.

Join Groups

Here you will be able to see all of the available Groups you can join, as well as those you are already a part of. Groups can be found in the Navigation or at the bottom of this page.

When you join Space Plans, you will be automatically added to our Mindful Mornings Group. Be sure to come and say hello as you explore the community!

The Latest App Updates

Mindful Mornings

Mindful Mornings COURSE ONE, TWO & THREE are now finished. You can catch up with COURSE THREE’s two week Goal Setting course over on YouTube!

Mindful Mornings are a series of daily sessions designed to ensure we find the positives every day.

The main goal is to find a space each morning to reflect on goals we set ourselves. A space to plan and ensure we stay on track with our journey and make sure our mind stays connected to our body.

Look out for your invitation to the Mindful Mornings community in your account!

Sign up below & register your interest to make sure you don’t miss out on getting involved with Course 4.

Video Courses

We are thrilled to announce a number of Online Video Courses we have recently launched, and we will continue to add to. Feel free to explore those courses, and to make sure you don’t miss out on any new courses, sign up here.

Free Mini Taster Courses

Unsure about getting started? No problem!

We’ve created a collection of three mini-courses for you, for FREE, as a fantastic introduction into mindfulness. Each mini-course is bundled up into one video.