Mindful Juggling: What Is It?
Mindfulness activities for adults are defined in many ways. Whether it’s reading a novel, taking part in yoga classes or enjoying a spot of colouring,…
Mindfulness activities for adults are defined in many ways. Whether it’s reading a novel, taking part in yoga classes or enjoying a spot of colouring,…
Whether you’re an athlete, an avid sportsperson, or just someone looking to keep their health in tip-top shape, no matter how silly it sounds, eye…
Here at Space Plans, we are committed to enhancing the mental and physical wellbeing of adults through circus skills. We have developed an app made…
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