Aerial silks skills can test both the mind and body. Whether you’re a professional or an amateur, this artistry is highly creative and expressive in the circus industry. At Space Plans, we are proud to offer several courses on aerial silks for beginners, so that you can learn and prosper in this new skill.

While our aerial silks courses are run by circus professionals, they’re available to all abilities. Our tutors are renowned for their impeccable teaching techniques. Ensuring all attendees are comfortable and confident to learn such a physical and mentally demanding art form. In this article, we’re going to outline the key benefits and takeaways from aerial silks online circus workshops. After that, we hope you’ll want to join us for our next session.

The Benefits of Aerial Silks For Beginners Courses

Before we address what to expect in our courses, it’s important to understand the benefits of this sport so that you can get the most out of your sessions.

Physical Benefits

When learning aerial silks tricks for beginners, you will be subject to a variety of physical benefits.

How Do Aerial Silks Help Your Physical Health?

Most importantly, your core, arms, legs and grip strength will all improve significantly. Compared to traditional exercises which neglect the development of upper body strength, aerial silks offer a full workout. This will eventually conclude in enhancing your leanness and flexibility.

Mental Benefits

Additionally to the physical benefits of aerial silks for beginners, your mental health will be boosted.

How Do Aerial Silks Courses Make You Feel?

This circus skill is one of our most calming and relaxing to learn. Participants will focus on their breathing as their motion is both serene and gentle. Much like the act of yoga, you will feel balanced and meditated.

Additionally, aerial silks for beginners can provide you with a great sense of achievement; as learning any new skill does. The more you gain confidence in your lessons, the more accomplished you’ll feel, which in turn increases your self-esteem.

What Do Our Courses Involve?

If you begin our aerial silks courses, you can expect to learn best practices while making friends along the way with our easy to use app. For aerial silks for beginners courses, you will begin by undergoing a warm-up to reduce the risk of injury. You’ll then learn the basics of suspending and several other climbs to get used to the equipment.

Once body conditioned, we will take you through a plethora of positions so that you get the most out of your time learning from us. As a beginner, there’s no need to be concerned about falling behind in our courses as our tutors are both supportive and patient when teaching. This way, as opposed to being thrown into the deep end, they will offer you variants of the moves so that you learn at your own pace.

Please note, you may get tangled and you may fall, but that’s all part of the fun and it shouldn’t knock your confidence!

Aerial Silks Courses at Space Plans

Join us for our next aerial silks for beginners course where you can join a friendly and inclusive group of people, as they learn this wonderful circus skill. We love welcoming new members to our sessions, and we hope that you’ll be the next. As leading providers of aerial silks courses online, you’ll have the opportunity to learn from the best in the industry.

For further information on what to expect from the best aerial silks for beginners courses, contact us today! Feel free to drop us an email at and we’ll be happy to answer any questions on our online circus skills training. If you enjoyed reading this blog, why not take a look at: The Health Benefits of Circus Skills